Reasons of slower metabolism By Charles Livingston - Fat Loss Factor
The less muscle you have, the slower your metabolism. This means that once you start again normally and habitually eat, your pounds will return back to you, and maybe even take over with a couple of extra, that was not boring.
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Further, sooner or later, you still to "come off" with a rigid diet and return to the usual diet. Muscle you up to this point has become less and therefore will also be delayed metabolism because the body is used to save. And then you start to eat as before, you are tired of the severe restrictions in food. And you begin to dramatically gain weight, fat.
Previous weight you've likely, collect, and maybe even more, because you have a slowed metabolism and the body stores more than just a rainy day. Subtotal months would be: you will return to the same external dimensions, weights may be the same or even a little more (than a rigid diet), muscles become smaller and more body fat!

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